A World First Hearing Aid with Artificial Intelligence
In a world first, Starkey® Hearing Technologies has reinvented both the hearing experience and the hearing aid with Livio AI. The...
Grow in Confidence and Self Belief
Would you like to live a life with calm confidence? Do you find yourself cringing instead of blossoming? Do you hear a voice from your...
Beating the Blues
Depression is one of the most common mental illnesses. It can affect people regardless of their age or circumstances. Reported increases...
An Alternative Approach to Healing at Cameron Hypnotics
When most people hear the word ‘hypnosis’, they tend to picture a pocket watch swinging back and forth, perhaps accompanied by a voice...
Making the Most Out of Your Gym Experience
Last month Janai touched base on New Year’s resolutions and group fitness. How is this going? Have you "bitten the bullet" and made your...
The Importance of Sleep For Health
It seems we are suffering from a sleep deprivation epidemic – enough to cause the federal government to call for a parliamentary inquiry...
Get Together - There’s Plenty of Group Fitness Benefits!
Happy New Year! January came and went, and now February is upon us. This is the moment when many people second guess their resolution to...
What are the Benefits of Preventive Dentistry?
Preventive dentistry is the practice of caring for your teeth to keep them healthy. This helps to avoid cavities, gum disease, enamel...
Are Women Working Themselves into an Early Grave?
Over the last few decades we’ve seen female employment and self-employment double. At the same time, there’s been a dramatic increase in...
Reboot your Body - Getting Healthier After the Holidays
It’s easy to eat and drink too much over the holidays and during lazy, hot summer days. It’s time now to consider what you’re eating and...
Finding the Right Coach
Just as a sports coach can help you improve your game on the field, personal and business coaching can enhance your performance in life....
Never Underestimate the Effectiveness of Correct Breathing
Are you a good breather or a not so good breather? Most people don’t ever give it much thought, however, apart from keeping us alive, the...
Having Trouble Losing Weight? There can be Many Factors Impacting Success
Have you tried every diet under the sun and still can’t lose weight? Or maybe you have found yourself with a few too many extra kilos...
Christmas Reflections
With Christmas approaching, busy-ness is gathering pace. Despite looking forward to the holiday season, many people can find this time of...
Lessons Learned and New Beginnings
The 2018 calendar is nearing its end. Like many people at this time of year, it is time to take stock, review, lick our wounds, analyse...
