

A Life-Changing Surgery
Have you ever experienced a change so dramatic that it changes your whole outlook on life? Not sure what we mean… well, let us tell you...


Home Care Packages and the Eligibility Criteria
The Australian Government’s Home Care Package program is designed to support older people who want to stay living at home. The Government...


Putting Smiles on Faces Since 1967
Established in 1967, Lambton Park Denture Clinic has grown to become Newcastle’s premium denture provider. Today the clinic is owned and...


Functional Training
Functional training has become a very popular term in the fitness industry in recent years. But what exactly does functional training...


Amazing Advances in Restoring Sun-Damaged Skin
Ok, so it has been another hot Australian Summer. The hottest according to the Bureau of Meteorology. Maybe you love the sun in summer...


It’s a Skill to Balance Art and Science
Demand for cosmetic procedures continues to grow as non-invasive treatments are becoming more widely accepted as an easy and affordable...


A World First Hearing Aid with Artificial Intelligence
In a world first, Starkey® Hearing Technologies has reinvented both the hearing experience and the hearing aid with Livio AI. The...


Grow in Confidence and Self Belief
Would you like to live a life with calm confidence? Do you find yourself cringing instead of blossoming? Do you hear a voice from your...


Beating the Blues
Depression is one of the most common mental illnesses. It can affect people regardless of their age or circumstances. Reported increases...


An Alternative Approach to Healing at Cameron Hypnotics
When most people hear the word ‘hypnosis’, they tend to picture a pocket watch swinging back and forth, perhaps accompanied by a voice...


Making the Most Out of Your Gym Experience
Last month Janai touched base on New Year’s resolutions and group fitness. How is this going? Have you "bitten the bullet" and made your...


The Importance of Sleep For Health
It seems we are suffering from a sleep deprivation epidemic – enough to cause the federal government to call for a parliamentary inquiry...


Get Together - There’s Plenty of Group Fitness Benefits!
Happy New Year! January came and went, and now February is upon us. This is the moment when many people second guess their resolution to...


What are the Benefits of Preventive Dentistry?
Preventive dentistry is the practice of caring for your teeth to keep them healthy. This helps to avoid cavities, gum disease, enamel...


Are Women Working Themselves into an Early Grave?
Over the last few decades we’ve seen female employment and self-employment double. At the same time, there’s been a dramatic increase in...




































































































