

April Horoscopes
ARIES 21 MARCH – 20 APRIL
New birthday year, new you! Adventurous Jupiter sets a dynamic scene. Fortunately, this suits your Aries free-spir


Women's Health: Sisters, Mothers, Daughters Community Seminar
Join HMRI either in person or online for our next community seminar. We'll be discussing women's health and some of the unique health and...


Your Local Family Medical Practice in the Hunter
We regularly have our cars serviced, fill them with the proper fuel, instal good tyres and ensure they look schmick. But when was the last t


Q&A With Dr Mark Williams: Newcastle City Dental
Hi Mark, Can you please introduce yourself, your practice, your qualifications and areas of speciality?
There’s a lot in that question! I o


Minimal Intervention Dental Care: What’s it About? {Part 2}
In part I of this series, I discussed the basic philosophies around minimal intervention dental care – saving sound tooth structure (i.e. no


Namaste Your Back Pain Away
If the song “My Neck, My Back” makes you immediately think of your daily aches and pains (instead of what the old school RnB classic intende


March Horoscopes
So many areas of your life have been left simmering, with your career also in the melting pot. Take heart. This next year encourages physica


5 Facts you Need to Know About Lower Back Pain
Whether occurring suddenly or building up gradually over time, lower back pain is one of the most common issues seen in our physiotherapy pr


The Importance of Chiropractic Treatment
Health and wellbeing matters. We become very aware of the importance of general health and wellbeing when we experience something such as ba


Health Advances
Seven University of Newcastle researchers have been awarded more than $7 million in National Health and Medical Research Council (NHMRC) Ide


High Tech Solutions For Hunter Patients
They’re (relatively) new kids on the block, having opened new state-of-the-art clinics in the Hunter in late 2020. But the Laser Pain Manage


Minimal Intervention Dental Care: What’s it About? {Part I}
Let me say from the outset that I’m not the ‘be all and end all’ of minimal intervention dentistry. On the flip-side, I’ve been consciously


It’s Time to Look After You!
The past 12 months was certainly not what anyone could have predicted. It’s a year that upended the very way we live and put an unpreceden


Meet the Team at Next-Gen!
For the past several months, physiotherapist Tom Russell of Next-Gen Physiotherapy has been sharing his knowledge with us – helping us to co


Let's Talk Hydration!
Did you know as you age your sense of thirst becomes more difficult to recognise, which is why you may not realise you are dehydrated until

















































































