Health Advances
Seven University of Newcastle researchers have been awarded more than $7 million in National Health and Medical Research Council (NHMRC) Ide
High Tech Solutions For Hunter Patients
They’re (relatively) new kids on the block, having opened new state-of-the-art clinics in the Hunter in late 2020. But the Laser Pain Manage
Minimal Intervention Dental Care: What’s it About? {Part I}
Let me say from the outset that I’m not the ‘be all and end all’ of minimal intervention dentistry. On the flip-side, I’ve been consciously
It’s Time to Look After You!
The past 12 months was certainly not what anyone could have predicted. It’s a year that upended the very way we live and put an unpreceden
Meet the Team at Next-Gen!
For the past several months, physiotherapist Tom Russell of Next-Gen Physiotherapy has been sharing his knowledge with us – helping us to co
Let's Talk Hydration!
Did you know as you age your sense of thirst becomes more difficult to recognise, which is why you may not realise you are dehydrated until
Why You Should Try a Group Fitness Gym Class (At Least Once)
If this is the year you want to release more of those feel-damn-good brain hormones (endorphins), then moving your body in a different way c
February Horoscopes
Yours is a straight-down-the-line sign – never afraid to tell it like it is. You want only the very best, and in 2021, you intend to get it.
Celebrating Artists with Disabilities
To celebrate International Day of People with Disability on December 3rd, local NDIS and Disability Employment Service provider Castle...
World-First Clinical Trials For Novocastrians Living With Chronic Pain
Through clinical trials, Novocastrians can access world-first technology for the potential treatment of their chronic pain, free of charge.
Simple Stretches to Reduce Injury
So much of what we do as physiotherapists is working with our patients to fix their specific problem (or problems!) This ranges from...
The Science of Skincare
This year we have heard a lot about bugs. Well, one particular type of bug I guess, the coronavirus. (which – just saying – is real and not
Why You Shouldn't Stress About Gaining Holiday Kilos
It’s that time of year when gyms get quieter and anticipation surrounding the holiday season slowly escalates. We’re all thinking about...
Keeping it Simple
Most people who contact me regarding dental treatment have suffered a combination of neglect as well as being unsure of how to proceed...
December Horoscope
STAR OF THE MONTH SAGITTARIUS 22 NOVEMBER – 21 DECEMBER It’s essential for you to work independently and not in someone else’s shadow....
