Stress and Dental Disease PART 2
Stress impacts different people in different ways. Everyone is strong in at least one aspect of their being – in the same way, we all...
Stretch it Out!
If you could only do one stretch for the rest of your life, what would it be? This question really doesn’t make sense for a...
Why Gyms Have Shifted Their Focus to Wellness & Recovery
You know what they say – exercise is medicine. So then, if exercise is an endorphin-loaded natural remedy, then recovery is the means of...
New Home for Anglican Care in Gloucester
Mirrabooka Place in Clement Street has been a hive of activity over the past 24 months, as Anglican Care and the Gloucester community...
November Horoscopes
Astrologer TANYA OBREZA on what’s in the stars this month. STAR OF THE MONTH SCORPIO 23 October - 21 November With Jupiter in your...
Get Fighting Fit with Martial Arts
At Pollet’s Martial Arts, we have something for the whole family! You can train together or in different disciplines. For ages 7 - Adult,...
What makes it Local
This month, Intouch Magazine asked Simon Ashley of ATUNE Health to share his thoughts on what it means to be local. For as long as I can...
How to Overcome Self-Imposed Barriers to Exercise
“I wish I could drop my body off at the gym and pick it up when it’s ready.” If you can relate to this quote, then you’re not alone! If...
Piggott’s Pharmacy Celebrates 50 Years of Caring for Newcastle
Piggott’s Pharmacy will be giving away $50 every day for 50 days in every store from 1st October, as they celebrate 50 years of serving...
Follow Your Progress For Increased Motivation
There are the scales, which is probably the most straight-forward and most accessible, but there’s a big problem – the scales can lie to...
Getting Back to Life After Surgery
How do I know when I’m ready to return to sport after my ACL (Anterior Cruciate Ligament) Reconstruction? Unfortunately, Australia has...
Gene therapy research gives hope on World Sight Day
The potential of gene therapy to prevent blindness and restore sight for eye diseases that have long been considered untreatable is the...
COVID-19 information lacking for blind and low vision Australians
A Monash University study has found that graphical information relating to the COVID-19 pandemic regularly presented in mainstream media...
Integrated Health Centre Opens for Community
A $10 million integrated health centre that offers 18 health and medical services under the one roof has opened its doors to the people...
OverSubscribed Podcast Partners with Breast Cancer Trials
Alana Nixon and Laura Jackel of local podcast Oversubscribed, have joined forces with Australia’s oldest and most respected breast cancer...
