In Australia, we are surrounded by beautiful beaches and waves waiting to be surfed. Whether one surfs professionally or recreationally, loo

At the Mayah Clinic, our professional team treat a wide variety of skin concerns. Our goal is to teach clients how to understand and look af

Dental Phobia, like all fear, has an irrational element to it. This “mysterious” element – present with almost any fear you would like to na

Growing older should be fun! To help inspire you, there is an exciting selection of events happening this month, ranging from chair yoga to

At Pollet's, you will quickly feel part of the community in a friendly, supportive, non-intimidating atmosphere. There are no fitness level

If you’ve been feeling the turbulent emotional waves of waning motivation lately, followed by guilt for not attending the gym, then the stor

ARIES 21 MARCH – 20 APRIL New birthday year, new you! Adventurous Jupiter sets a dynamic scene. Fortunately, this suits your Aries free-spir

Join HMRI either in person or online for our next community seminar. We'll be discussing women's health and some of the unique health and...

We regularly have our cars serviced, fill them with the proper fuel, instal good tyres and ensure they look schmick. But when was the last t

Hi Mark, Can you please introduce yourself, your practice, your qualifications and areas of speciality? There’s a lot in that question! I o

In part I of this series, I discussed the basic philosophies around minimal intervention dental care – saving sound tooth structure (i.e. no

If the song “My Neck, My Back” makes you immediately think of your daily aches and pains (instead of what the old school RnB classic intende

So many areas of your life have been left simmering, with your career also in the melting pot. Take heart. This next year encourages physica

Whether occurring suddenly or building up gradually over time, lower back pain is one of the most common issues seen in our physiotherapy pr

Health and wellbeing matters. We become very aware of the importance of general health and wellbeing when we experience something such as ba