Psychologists are urging Australians to seek help for their mental health and well-being, as the worrying trend of increase in alcohol...

The following is from a media release by the Australian Dental Association outlining treatments that can be completed by dentists in the...

You may not be familiar with the term sundowning, also known as “late-day confusion.” Sundowning is a symptom of mid-stage to advanced...

As social distancing and self-isolating are becoming common, and we are no longer able to offer our members our clubs to train in, we’ve...

I regularly see patients for second opinions. Almost invariably, the patient has been presented with an exotic plan of treatment –...

This March, Epilepsy Action Australia, the largest provider of services for people living with epilepsy in Australia, is advocating for...

There used to be a time where making choices around food seemed to be a lot simpler than today. With so many recommendations around food...

In the February edition, Will from Planet Charlestown spoke about the benefits of strength and resistance training. This is just one of...

Are you tired of seeing photoshopped images of teenage models promoting cosmetic surgery?If the answer is yes, then you are not alone!...

Susan Goode understands all too well the benefits that flow from advances in cancer treatments. Not only did she care for her...

The silly season is officially over. The decorations are down, the kids are back at school, and all the ham has (finally) been eaten. But...

When you think of karate, jiu-jitsu or other martial arts, it’s easy to assume only those at a certain age, fitness or experience level...

Have you ever heard that strength training is just for bulking up and building those big muscles like Arnold Schwarzenegger? Well if you...

Whatever life stage you are at, Clarity Waratah and Cessnock have all your radiology needs. From the first images of your baby’s beating...

Over the 50 years since artificial joint replacement became available, there have been many advancements in technology. Over the same...