

Support Act Wellbeing Helpline now available to all arts workers!
Support Act is delighted to announce that its Wellbeing Helpline has been expanded beyond the music and theatre industries to now...


Freezing Time
I hope that this digital issue of intouch Magazine finds all of its readers well. Belledental is one of the fortunate businesses that can...


Let’s Talk About GRIEF
Have you ever considered the varying degrees and ways you, or someone you know, might feel and express their grief? Perhaps you have...


City of Newcastle develops information toolkit to support community wellbeing
A free wellbeing toolkit designed to help people navigate financial, psychological and public health concerns caused by the COVID-19...


RACGP urges rural and remote healthcare workers to look after their mental health and seek help if n
The Royal Australian College of General Practitioners (RACGP) has urged rural and remote healthcare workers to look after themselves and...


DEADLIEST ENEMY- Our War Against Killer Germs
In 'Deadliest Enemy', a World-leading epidemiologist shares his stories from the front lines of our war on infectious diseases and e


Growing number of Australians are turning to alcohol during COVID-19
Psychologists are urging Australians to seek help for their mental health and well-being, as the worrying trend of increase in alcohol...


Your Dental Health and COVID-19
The following is from a media release by the Australian Dental Association outlining treatments that can be completed by dentists in the...


Let's Talk About Sundowning
You may not be familiar with the term sundowning, also known as “late-day confusion.” Sundowning is a symptom of mid-stage to advanced...


Keeping Healthy at Home
As social distancing and self-isolating are becoming common, and we are no longer able to offer our members our clubs to train in, we’ve...


Good Fundamentals Key to Dental Treatment
I regularly see patients for second opinions. Almost invariably, the patient has been presented with an exotic plan of treatment –...


250,000 Shades of Purple
This March, Epilepsy Action Australia, the largest provider of services for people living with epilepsy in Australia, is advocating for...


Diet & Dental Health
There used to be a time where making choices around food seemed to be a lot simpler than today. With so many recommendations around food...


HEALTHIER, HAPPIER & Living Longer!
In the February edition, Will from Planet Charlestown spoke about the benefits of strength and resistance training. This is just one of...


Honest Approach to Plastic Surgery Pays Off
Are you tired of seeing photoshopped images of teenage models promoting cosmetic surgery?If the answer is yes, then you are not alone!...




































































































