Finding a Way to be Comfortable in Your Own Body
The words plastic surgery conjures up a range of thoughts and images – perfection, enhancement, implants, finesse. But plastic surgery is...
The Language of Feelings
Dealing with emotions is a large part of life. Emotions can make us feel happy, sad, angry or elated. Emotions can also be confusing....
The Hidden Benefits of Regular Exercise
As a Membership Consultant with over three years of experience at Planet Fitness, I admire every person who walks through the door of the...
Is Courage the Key to Resilience?
When I talk to other health care workers, they all report an increase in clients experiencing symptoms of anxiety and panic attacks. It...
Chocolate - Not Just for Mother’s Day!
People have been consuming chocolate for centuries, enjoying the rich flavour of the cocoa bean originally as a bitter drink. By the...
List kicked off with Spontaneous Decision
An introduction to a networking business opportunity through a friend, led this Newcastle Wellness Coach, on a path of travel,...
A Life-Changing Surgery
Have you ever experienced a change so dramatic that it changes your whole outlook on life? Not sure what we mean… well, let us tell you...
Women Like Us: The Show – NWF
Join Ellen Briggs and Mandy Nolan for a lighter session during the Newcastle Writers Festival, in two hours of rapid-fire, stand-up...
A Little Bit of Italy in Broke
Back for its' 14th year is the Hunter Valley's premier Italian food and wine festival, A Little Bit of Italy in Broke. On April 13th &...
From Zooka to Major League - Hit a Home Run with Newcastle Baseball
Did you know that Newcastle has a thriving baseball community? A lot of people might not – it’s quite the hidden gem on the local...
Total and Permanent Disablement Insurance Claims
Illness or injury is often unexpected and can leave someone unable to work. This can have devastating consequences for people and their...
Michael Robotham - The Master of Suspense
Fans of Michael Robotham’s award-winning crime novels know that the real thrill of the story comes from the suspense. But while they...
MEET THE MAKER - No Limits to Individuality for Bleeding Hearts Duo
There’s nothing quite like a bold statement earring to add interest to an outfit. Whether you’re after a pop of colour, an interesting...
Former Defenceman Takes the Lead for Northstars
John Kennedy Jr will make the transition from the ice to the bench this Australian Ice Hockey League season as head coach of the...
Home Care Packages and the Eligibility Criteria
The Australian Government’s Home Care Package program is designed to support older people who want to stay living at home. The Government...
