Pushing the Envelope
If you've read any of my previous articles, you'll immediately understand that I'm really committed to conserving teeth. As many real...
Open day rounds out inaugural Lake Mac Women’s Sports Festival
The door leading into a lifetime of sport and social activity has opened that little bit wider for hundreds of budding female athletes...
March Horoscopes
STAR OF THE MONTH PISCES 19 FEBRUARY - 20 MARCH At last, Pisces! Here's a year that holds the promise of success. So when unexpected...
Keeping Your Teeth for Life
One of the most common concerns of patients is, “How do I keep my teeth into old age…(and avoid dentures)?” This has been critical in the...
Turning on the Creativity Tap
As a teenager, this New Lambton resident found solace in art. A shy girl, she unearthed a way to express herself, fit in and achieve good...
Learning and Giving Back
Wanting a career change, Ken enrolled in the Certificate III in Individual Support Disability with Atwea College in 2021. This course...
The party no one wants to attend
AFTER MONTHS OF AVOIDING PEOPLE LIKE THE PLAGUE, LITERALLY, I FINALLY GOT THE PARTY INVITATION THAT NOBODY WANTS... DAY ONE COVID had...
February Horoscopes
STAR OF THE MONTH AQUARIUS 20 JANUARY – 18 FEBRUARY Cosmic waves shake up your life and bring opportunities to showcase your brilliance....
Getting to Know...Skyy Crouch of Pollet’s Martial Arts
Hi Skyy! Thanks for talking to us about Pollet’s Martial Arts. Pollet’s is a true family studio, so can we start by asking you to...
Empowering & Inspiring Women through Surfing
Surf Getaways is a surf-travel and learn-to-surf company run by women for women that aims to make surfing accessible for women of any...
Sensational Summer Skin
Dr Holmes has followed 15 years in general practice with another 20 years in Cosmetic Medicine, skin health and laser. She is a founding...
Sunnies Need An Upgrade?
The advent of summer fills most Australians with a renewed commitment to sun protection. However, as one Sydney Ophthalmologist reveals,...
The Number One {Fizzy} Cause
I’VE HAD A RUN OF CONSULTATIONS RECENTLY WITH PATIENTS THAT HAVE REVOLVED AROUND THE TOPICS OF DECAY, SENSITIVITY AND EROSION. THE...
The Joy of Cooking and its Benefits for Seniors
There are countless reasons to get busy in the kitchen. Here are just a few of our favourites. It is excellent for your Health We know...
2022 Horoscopes
STAR OF THE MONTH CAPRICORN 22 DECEMBER – 19 JANUARY This year Jupiter encourages you to reach out in as many directions as possible. Jot...
