STAR OF THE MONTH LEO 23 JULY - 22 AUGUST For too long, many Leos have weathered tough times, and you’ve been worn down by all the nonsense

In a word, the past 18 months have been ‘tough’. More than a year of a global pandemic has altered many of our behaviours and beliefs, inclu

Reset Australia is demanding greater transparency about how Facebook’s algorithms work, as a new report shows users are still being pushed t

Potentially life-saving treatment for heart attack victims has been discovered from a very unlikely source – the venom of one of the world’s

Have you ever had negative thoughts around food? Frustratingly tried to diet but can’t stick to it? Find yourself in an emotional state, and

Chronic pain sufferers are finding some relief, those with motor disabilities are moving more freely, athletes are fine-tuning their perform

Karl Versteeg is a man on a mission. As a coach and owner of Groundwork Fitness in Carrington, he is on the way to revolutionising fitness i

If you’ve been following my series of articles in this magazine over the past two years, you would know that I’m big on treatment planning.

As life has increasingly moved online during the COVID-19 pandemic, an older generation that grew up in a different era is facing a new clas

OVERUSE OF CARDIO FOR WEIGHT LOSS Along with increasing confidence levels and overall wellbeing, many people come to the gym to generally lo

By accident, this Newcastle-based Zenthai Shiatsu practitioner stumbled into a modality that changed her life's course and sent her on the p

Those of you reading this article who have met me, you’ll know that I’m not getting any younger!

I am commonly asked by patients what type of filling I am proposing to use. Will I be placing a silver amalgam (metal filling) or a composit

Exercise. We either love it, or it’s a chore! Exercise should be fun, and it is essential that you choose a form of exercise that you love b

Three-time cancer survivor, Sue Clark-Pitrolo, has been recognised for her outstanding commitment to helping rewrite the future of people in