PFPS is a common but complex condition. It may be influenced by a variety of factors, including how your whole system manages load, movement, and mindset.

I've seen many technological advances in the Dental Industry, but none as advanced as Digital Dentistry, especially Digital Dentures. So, what does this mean for you as the patient?

I honestly feel a bit embarrassed admitting this. I like to think of myself as a smart woman. I make good decisions at work every day, and I’ve raised a daughter who values herself and treats others with kindness and empathy. Even though I hold those values close and promise myself every year that I won’t get drawn in, here I am, sitting in front of the TV, watching MAFS again. I hate-watch it, but I still watch.

Discover what's happening in your local community this March...

Superstars: Musical Theatre’s Greatest Heroes & Villains in Concert promises an unforgettable evening celebrating the iconic characters that have captivated audiences for generations.

A long time ago, when dinosaurs roamed the earth, the Hunter Valley was a land of volcanoes and untamed wilderness. Every Easter school holidays, Hunter Valley Gardens brings that ancient world back to life with its annual Mega Creatures event. And in 2026, the adventure takes a whole new level.

The Gum Ball Music & Arts Festival is back to celebrate its 21st birthday! Returning to Dashville over the long weekend, Friday 24 – Sunday 26 April 2026, following last year's 20th anniversary which made history as the biggest festival ever held at Dashville as a bumper crowd of music lovers descended on the Lower Belford site, proving that The Gum Ball has well and truly become a cultural institution for regional NSW.

Discover what's written in the stars for you this month with the March horoscopes!

Each March, the NSW Seniors Festival brings communities across the state together to recognise, celebrate and connect with older Australians. In Newcastle, a vibrant local program reflects the city’s creative spirit and strong sense of community.

Decades after her death, Princess Diana remains a figure of deep fascination - mythologised, scrutinised, adored and misunderstood in equal measure. Yet, behind the tiaras and tabloids, was a young woman searching for love, purpose, and a sense of self in a world that demanded perfection.

The iconic Coates Newcastle Show returns to the Newcastle Showground from Friday 27 February to Sunday 1 March 2026, and this year it arrives with a powerful new hero attraction set to redefine opening night.

Get ready to laugh until your sides hurt as one of Australia's most beloved comedians, Joe Avati, brings his hilarious trip down memory lane to Newcastle Entertainment Conference Centre (NEX) on 19 September.

Newcastle's boldest arts festival is back – and it's bigger, more daring and more brilliantly unfiltered than ever.

Newcastle Art Gallery will officially reopen to the public on Saturday, 28 February, following its estimated $47 million expansion. The landmark reopening will be celebrated with a three-day festival and the debut of the major exhibition Iconic Loved Unexpected.

A hilarious and heartbreaking new play, Occasional Combustible Disaster, will lead an explosive UpStage at the Playhouse season at Civic Theatre’s Playhouse as a red-hot team of creatives come together to examine the fallout inevitable in all nuclear families.