• Brett Cameron | Cameron Hypnotics

It's Time for a Men’s Health Reboot


Are you a human being or a human doing? It amazes me the number of times that I ask someone “how are you?” and the reply that I get is “oh I’ve been busy”. Another common response is to give me a list of things that they have been doing. Maybe that is one of the reasons why society is stressed, anxious and disengaged. People are so busy “doing”, that they have forgotten how to just “be”.

I’d like to bring a mindful focus this month to the issue of men’s health. Blokes are very good doers. It seems that men are pre-wired to want to fix things. If they aren’t tinkering in th