The Resilience project

27 NOVEMBER, AT CIVIC THEATRE

Hugh van Cuylenburg, founder of The Resilience Project, has partnered with elite sports teams, 1000+ schools and 500+ workplaces - teaching simple and practical mental health strategies. He’s also a best-selling author and co-host of popular podcast, the imperfects. Hugh will unpack the research on mental health and break it down into simple tips that will leave you feeling empowered to improve your wellbeing. This talk is for anyone who wants to share a laugh and pick up some wellbeing tips along the way. Visit civictheatrenewcastle.com.au for tickets.