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Wellness Beyond the Workout

intouch Magazine
Aug 1
1 min read

Two people relax in black massage chairs, appearing content. A visible screen displays text. The setting is dimly lit with a calm ambiance. — Credit: Standing Free Photography

Discover a new way to revitalise at Urth Fitness Recovery Lounge, your local sanctuary dedicated to enhancing physical wellness and mental clarity.

Much more than a relaxing escape, our Recovery Lounge offers a selection of rejuvenating experiences to support your workouts and active lifestyle. Available at all clubs, these amenities include infrared saunas, compression boots, HydroMassage lounges, massage chairs, and, for those seeking a literal glow-up, private spray tanning booths.

Step into our infrared saunas and let gentle, penetrating heat soothe your muscles and joints, promoting quicker recovery and improved flexibility. These sessions not only enhance blood circulation, effectively reducing muscle soreness, but also offer stress-relieving benefits that refresh your mind and uplift your mood. Regular sauna visits boost cardiovascular health, strengthen your immune system, and leave you feeling revitalised.

Embrace a holistic approach to wellness at Urth Fitness, where recovery is just as important as the workout itself, with Platinum membership access from $9.95. Conveniently at all clubs, be sure to make the Recovery Lounge a key part of your weekly routine. Your body (and your mind) will thank you.

For more information, visit www.urthfitness.com.au

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